/* דופק — רשת חדרי כושר */
:root {
  --black: #0a0a0b;
  --coal: #141416;
  --coal-2: #1d1d21;
  --coal-3: #2a2a30;
  --lime: #d4ff3a;
  --lime-2: #b8e600;
  --coral: #ff4d2e;
  --bone: #f2f1ec;
  --white: #ffffff;
  --ink: #0a0a0b;
  --ink-2: #4c4c55;
  --ink-3: #8b8b95;
  --line: rgba(10, 10, 11, 0.1);
  --line-d: rgba(255, 255, 255, 0.1);
  --display: "Heebo", Arial, sans-serif;
  --sans: "Assistant", "Heebo", Arial, sans-serif;
  --ease: cubic-bezier(0.22, 1, 0.36, 1);
  --pop: cubic-bezier(0.34, 1.56, 0.64, 1);
  --wrap: 1320px;
  --r: 20px;
}
*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; scroll-padding-top: 90px; overflow-x: clip; }
body { margin: 0; font-family: var(--sans); font-size: 1.1rem; line-height: 1.6; color: var(--white); background: var(--black); -webkit-font-smoothing: antialiased; overflow-x: clip; }
img { max-width: 100%; height: auto; display: block; }
a { color: inherit; text-decoration: none; }
h1, h2, h3 { font-family: var(--display); font-weight: 900; line-height: 0.95; margin: 0; letter-spacing: -0.02em; }
p { margin: 0; }
ul, ol { margin: 0; padding: 0; list-style: none; }
button, select { font: inherit; }
fieldset { border: 0; margin: 0; padding: 0; min-width: 0; }
:focus-visible { outline: 3px solid var(--lime); outline-offset: 3px; }
::selection { background: var(--lime); color: var(--black); }
.wrap { width: min(100% - 32px, var(--wrap)); margin-inline: auto; position: relative; }
@media (min-width: 900px) { .wrap { width: min(100% - 80px, var(--wrap)); } }
.skip-link { position: absolute; right: 12px; top: -60px; background: var(--lime); color: var(--black); padding: 10px 16px; z-index: 100; }
.skip-link:focus { top: 12px; }
.slant { display: inline-block; transform: skewX(-9deg); }
.lime { color: var(--lime); }
.outline { color: transparent; -webkit-text-stroke: 2px var(--white); }

/* ---------- Header ---------- */
.site-header { position: fixed; inset: 0 0 auto; z-index: 50; padding: 16px 0; transition: background 0.3s, padding 0.3s; }
/* background + blur live on ::before: a backdrop-filter on the header itself would make it the containing block of the fixed mobile menu */
.site-header::before { content: ""; position: absolute; inset: 0; z-index: -1; background: rgba(10,10,11,0.86); backdrop-filter: blur(14px); -webkit-backdrop-filter: blur(14px); box-shadow: 0 1px 0 var(--line-d); opacity: 0; transition: opacity 0.3s; pointer-events: none; }
.site-header.scrolled { padding: 9px 0; }
.site-header.scrolled::before { opacity: 1; }
.menu-open .site-header::before { opacity: 0; }
.site-header .wrap { display: flex; align-items: center; gap: 26px; }
.brand { display: inline-flex; align-items: center; gap: 10px; }
.brand-mark { width: 44px; height: 44px; border-radius: 12px; background: var(--lime); display: grid; place-items: center; }
.brand-mark svg { width: 32px; height: 20px; fill: none; stroke: var(--black); stroke-width: 3; stroke-linecap: round; stroke-linejoin: round; }
.brand-mark path { stroke-dasharray: 60; animation: beat 1.6s var(--ease) infinite; }
@keyframes beat { 0% { stroke-dashoffset: 60; } 60%, 100% { stroke-dashoffset: 0; } }
.brand-name { font-family: var(--display); font-weight: 900; font-size: 1.9rem; line-height: 1; transform: skewX(-9deg); }
.nav { display: flex; gap: 4px; margin-inline-start: auto; }
.nav a { padding: 8px 16px; border-radius: 999px; font-weight: 600; color: rgba(255,255,255,0.75); transition: color 0.2s, background 0.2s; }
.nav a:hover { color: var(--white); background: rgba(255,255,255,0.08); }
.nav a[aria-current="page"] { color: var(--black); background: var(--white); }
.menu-toggle { display: none; }

/* ---------- Buttons ---------- */
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 10px; padding: 16px 30px; border-radius: 999px; font: 800 1.08rem var(--sans); border: 2px solid transparent; cursor: pointer; transition: transform 0.3s var(--pop), background 0.25s, color 0.25s, box-shadow 0.3s; white-space: nowrap; }
.btn svg { width: 18px; height: 12px; fill: none; stroke: currentColor; stroke-width: 2.2; transition: transform 0.3s var(--ease); }
.btn:hover svg { transform: translateX(-4px); }
.btn-lime { background: var(--lime); color: var(--black); }
.btn-lime:hover { transform: translateY(-3px) scale(1.02); box-shadow: 0 16px 40px -12px rgba(212,255,58,0.6); }
.btn-line { color: var(--white); border-color: rgba(255,255,255,0.35); }
.btn-line:hover { background: var(--white); color: var(--black); border-color: var(--white); }
.btn-dark { background: var(--black); color: var(--white); }
.btn-dark:hover { background: var(--coral); transform: translateY(-3px); }
.btn-sm { padding: 10px 20px; font-size: 0.98rem; }
.btn-full { width: 100%; }

/* ---------- Home hero ---------- */
.hero { position: relative; min-height: 100vh; min-height: 100svh; display: flex; align-items: flex-end; padding: 140px 0 60px; overflow: hidden; isolation: isolate; }
.hero-bg { position: absolute; inset: 0; z-index: -2; }
.hero-bg img { width: 100%; height: 100%; object-fit: cover; object-position: 50% 30%; filter: grayscale(0.35) contrast(1.1); transform: scale(1.08); animation: zoomout 2.4s var(--ease) forwards; }
@keyframes zoomout { to { transform: scale(1); } }
.hero::after { content: ""; position: absolute; inset: 0; z-index: -1; background: linear-gradient(to top, var(--black) 2%, rgba(10,10,11,0.6) 40%, rgba(10,10,11,0.25) 70%, rgba(10,10,11,0.7)), linear-gradient(to left, rgba(10,10,11,0.85), transparent 70%); }
.hero h1 { font-size: clamp(3.8rem, 11vw, 10.5rem); line-height: 0.86; }
.hero h1 .row { display: block; }
.hero h1 .row:nth-child(2) { padding-inline-start: 0.6em; }
.hero-bottom { display: grid; grid-template-columns: 1fr auto; gap: 40px; align-items: end; margin-top: 36px; }
.hero-lead { font-size: 1.24rem; color: rgba(255,255,255,0.82); max-width: 30em; }
.hero-actions { display: flex; gap: 12px; flex-wrap: wrap; margin-top: 28px; }
.bpm { display: grid; justify-items: start; gap: 2px; padding: 20px 24px; border-radius: var(--r); background: rgba(20,20,22,0.7); backdrop-filter: blur(10px); -webkit-backdrop-filter: blur(10px); border: 1px solid var(--line-d); min-width: 260px; }
.bpm-top { display: flex; align-items: center; gap: 8px; color: rgba(255,255,255,0.65); font-weight: 600; font-size: 0.92rem; }
.bpm-heart { color: var(--coral); display: inline-block; animation: pulse 0.9s var(--ease) infinite; }
@keyframes pulse { 0%, 100% { transform: scale(1); } 15% { transform: scale(1.3); } 30% { transform: scale(1); } 45% { transform: scale(1.18); } }
.bpm-val { font-family: var(--display); font-weight: 900; font-size: 3.6rem; line-height: 1; font-variant-numeric: tabular-nums; }
.bpm-val small { font-size: 1.1rem; color: var(--lime); margin-inline-start: 6px; }
.bpm svg { width: 100%; height: 46px; margin-top: 6px; overflow: visible; }
.bpm path { fill: none; stroke: var(--lime); stroke-width: 2.4; stroke-linejoin: round; stroke-linecap: round; }
.ecg { position: absolute; inset: auto 0 34%; height: 180px; z-index: -1; pointer-events: none; opacity: 0.85; }
.ecg svg { width: 100%; height: 100%; overflow: visible; }
.ecg path { fill: none; stroke: var(--lime); stroke-width: 3; stroke-linejoin: round; stroke-linecap: round; filter: drop-shadow(0 0 10px rgba(212,255,58,0.7)); stroke-dasharray: 2600; stroke-dashoffset: 2600; animation: draw 3.2s linear infinite; }
@keyframes draw { 0% { stroke-dashoffset: 2600; opacity: 1; } 70% { stroke-dashoffset: 0; opacity: 1; } 100% { stroke-dashoffset: 0; opacity: 0; } }
.hero-stats { display: flex; gap: 34px; margin-top: 44px; padding-top: 26px; border-top: 1px solid var(--line-d); flex-wrap: wrap; }
.hero-stats b { display: block; font-family: var(--display); font-weight: 900; font-size: 2.6rem; line-height: 1; }
.hero-stats small { color: rgba(255,255,255,0.6); font-weight: 600; }

/* ---------- Marquee ---------- */
.ticker { background: var(--lime); color: var(--black); overflow: hidden; transform: rotate(-2deg); margin: 10px -20px; position: relative; z-index: 3; }
.ticker-track { display: flex; width: max-content; animation: marquee 26s linear infinite; }
.ticker span { font-family: var(--display); font-weight: 900; font-size: 2rem; padding: 14px 0; display: inline-flex; align-items: center; gap: 30px; padding-inline-end: 30px; white-space: nowrap; transform: skewX(-9deg); }
.ticker span::after { content: ""; width: 34px; height: 16px; background: var(--black); clip-path: polygon(0 55%, 30% 55%, 40% 0, 55% 100%, 65% 40%, 72% 55%, 100% 55%, 100% 70%, 68% 70%, 58% 90%, 45% 30%, 37% 70%, 0 70%); }
@keyframes marquee { to { transform: translateX(50%); } }

/* ---------- Sections ---------- */
.section { padding: 130px 0; }
.section.light { background: var(--bone); color: var(--ink); }
.sec-head { display: flex; justify-content: space-between; align-items: flex-end; gap: 30px; flex-wrap: wrap; margin-bottom: 56px; }
.sec-head h2 { font-size: clamp(2.8rem, 7vw, 6rem); }
.sec-head p { max-width: 30em; color: rgba(255,255,255,0.7); font-size: 1.14rem; }
.light .sec-head p, .sec-head.dark p { color: var(--ink-2); }
.eyebrow { display: inline-flex; align-items: center; gap: 10px; font-weight: 800; font-size: 0.9rem; letter-spacing: 0.1em; color: var(--lime); margin-bottom: 14px; }
.eyebrow::before { content: ""; width: 26px; height: 3px; background: currentColor; border-radius: 2px; }
.light .eyebrow { color: var(--coral); }

/* bento: what's inside */
.bento { display: grid; grid-template-columns: repeat(4, 1fr); grid-auto-rows: 300px; gap: 16px; }
.tile { position: relative; border-radius: var(--r); overflow: hidden; background: var(--coal); isolation: isolate; display: flex; flex-direction: column; justify-content: flex-end; padding: 24px; }
.tile img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; z-index: -2; transition: transform 1s var(--ease), filter 0.6s; filter: grayscale(0.4); }
.tile::after { content: ""; position: absolute; inset: 0; z-index: -1; background: linear-gradient(to top, rgba(10,10,11,0.9), rgba(10,10,11,0.1) 60%); }
.tile:hover img { transform: scale(1.07); filter: none; }
.tile h3 { font-size: 2rem; }
.tile p { color: rgba(255,255,255,0.75); font-size: 1rem; margin-top: 6px; max-width: 24em; }
.tile .tag { position: absolute; top: 18px; right: 18px; background: var(--lime); color: var(--black); font-weight: 800; font-size: 0.85rem; padding: 4px 12px; border-radius: 99px; }
.tile.wide { grid-column: span 2; }
.tile.tall { grid-row: span 2; }
.tile.plain { background: var(--coral); }
.tile.plain::after { display: none; }
.tile.plain .big { font-family: var(--display); font-weight: 900; font-size: 5rem; line-height: 0.9; margin-bottom: auto; }
.tile.limeb { background: var(--lime); color: var(--black); }
.tile.limeb::after { display: none; }
.tile.limeb p { color: var(--ink-2); }
.tile.limeb .big { font-family: var(--display); font-weight: 900; font-size: 5rem; line-height: 0.9; margin-bottom: auto; }

/* busy-now widget */
.busy { display: grid; grid-template-columns: 0.8fr 1.2fr; gap: 30px; align-items: stretch; }
.busy-side { display: flex; flex-direction: column; gap: 18px; }
.busy-side h2 { font-size: clamp(2.6rem, 5.5vw, 4.6rem); }
.busy-side p { color: var(--ink-2); }
.branch-pick { display: flex; flex-wrap: wrap; gap: 8px; }
.chip { padding: 9px 16px; border-radius: 999px; border: 1.5px solid var(--line); background: var(--white); color: var(--ink); font-weight: 600; font-size: 0.98rem; cursor: pointer; transition: background 0.2s, color 0.2s, border-color 0.2s, transform 0.3s var(--pop); }
.chip:hover { border-color: var(--ink); transform: translateY(-2px); }
.chip[aria-pressed="true"], .chip[aria-checked="true"] { background: var(--black); color: var(--lime); border-color: var(--black); }
.dark-chips .chip { background: var(--coal-2); color: var(--white); border-color: var(--coal-3); }
.dark-chips .chip:hover { border-color: rgba(255,255,255,0.5); }
.dark-chips .chip[aria-pressed="true"], .dark-chips .chip[aria-checked="true"] { background: var(--lime); color: var(--black); border-color: var(--lime); }
.busy-card { background: var(--black); color: var(--white); border-radius: 26px; padding: 30px; display: flex; flex-direction: column; }
.busy-now { display: flex; justify-content: space-between; align-items: flex-start; gap: 16px; flex-wrap: wrap; }
.busy-now small { color: rgba(255,255,255,0.6); font-weight: 600; display: block; }
.busy-now b { font-family: var(--display); font-weight: 900; font-size: 4rem; line-height: 1; }
.busy-level { padding: 6px 14px; border-radius: 99px; font-weight: 800; font-size: 0.95rem; background: var(--lime); color: var(--black); }
.busy-level[data-l="mid"] { background: #ffd23a; }
.busy-level[data-l="high"] { background: var(--coral); color: var(--white); }
.busy-bars { display: grid; grid-template-columns: repeat(18, 1fr); gap: 5px; align-items: end; height: 190px; margin-top: auto; padding-top: 30px; direction: ltr; }
.busy-bars i { display: block; border-radius: 5px 5px 2px 2px; background: var(--coal-3); height: var(--h); transition: height 0.6s var(--ease), background 0.3s; position: relative; }
.busy-bars i.now { background: var(--lime); }
.busy-bars i.now::after { content: "עכשיו"; position: absolute; top: -26px; left: 50%; transform: translateX(-50%); font-size: 0.75rem; font-weight: 800; color: var(--lime); white-space: nowrap; }
.busy-bars i.best { background: rgba(212,255,58,0.35); }
.busy-axis { display: flex; justify-content: space-between; direction: ltr; color: rgba(255,255,255,0.45); font-size: 0.82rem; margin-top: 8px; }
.busy-tip { margin-top: 18px; padding: 12px 16px; border-radius: 14px; background: var(--coal-2); color: rgba(255,255,255,0.8); font-size: 0.98rem; }
.busy-tip b { color: var(--lime); }

/* upcoming classes */
.upcoming { display: grid; gap: 10px; }
.up-row { display: grid; grid-template-columns: 110px 1fr auto auto; gap: 20px; align-items: center; padding: 18px 22px; border-radius: 16px; background: var(--coal); border: 1px solid var(--line-d); transition: background 0.25s, transform 0.3s var(--pop); }
.up-row:hover { background: var(--coal-2); transform: translateX(-6px); }
.up-time { font-family: var(--display); font-weight: 900; font-size: 1.9rem; line-height: 1; font-variant-numeric: tabular-nums; }
.up-name b { display: block; font-size: 1.2rem; }
.up-name small { color: rgba(255,255,255,0.55); }
.intensity { display: inline-flex; gap: 3px; }
.intensity i { width: 8px; height: 18px; border-radius: 2px; background: var(--coal-3); transform: skewX(-12deg); }
.intensity i.on { background: var(--coral); }
.spots { min-width: 120px; }
.spots small { display: block; font-size: 0.82rem; color: rgba(255,255,255,0.6); margin-bottom: 4px; }
.spots .bar { height: 6px; border-radius: 3px; background: var(--coal-3); overflow: hidden; }
.spots .bar i { display: block; height: 100%; width: var(--w); background: var(--lime); border-radius: 3px; }
.spots .bar i.low { background: var(--coral); }

/* plans */
.plans { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; align-items: stretch; }
.plan { position: relative; border-radius: 26px; padding: 34px 30px; background: var(--white); color: var(--ink); border: 1.5px solid var(--line); display: flex; flex-direction: column; gap: 18px; transition: transform 0.4s var(--pop), box-shadow 0.4s; }
.plan:hover { transform: translateY(-6px); box-shadow: 0 30px 60px -30px rgba(0,0,0,0.35); }
.plan h3 { font-size: 2.2rem; }
.plan .for { color: var(--ink-2); margin-top: -8px; }
.price { display: flex; align-items: baseline; gap: 8px; }
.price b { font-family: var(--display); font-weight: 900; font-size: 4rem; line-height: 1; font-variant-numeric: tabular-nums; }
.price small { color: var(--ink-2); font-weight: 600; }
.price s { color: var(--ink-3); font-size: 1.1rem; }
.plan ul { display: grid; gap: 10px; }
.plan li { position: relative; padding-inline-start: 30px; }
.plan li::before { content: "✓"; position: absolute; inset-inline-start: 0; top: 0; font-weight: 900; color: var(--coral); }
.plan li.no { color: var(--ink-3); }
.plan li.no::before { content: "–"; color: var(--ink-3); }
.plan .btn { margin-top: auto; }
.plan.hot { background: var(--black); color: var(--white); border-color: var(--black); transform: translateY(-14px); box-shadow: 0 40px 80px -30px rgba(0,0,0,0.55); }
.plan.hot:hover { transform: translateY(-20px); }
.plan.hot .for, .plan.hot .price small { color: rgba(255,255,255,0.65); }
.plan.hot li::before { color: var(--lime); }
.plan.hot li.no { color: rgba(255,255,255,0.4); }
.plan-flag { position: absolute; top: -14px; right: 26px; background: var(--lime); color: var(--black); font-weight: 800; font-size: 0.88rem; padding: 5px 14px; border-radius: 99px; transform: rotate(-3deg); }
.billing { display: inline-flex; background: var(--white); border: 1.5px solid var(--line); padding: 5px; border-radius: 999px; gap: 4px; }
.billing button { border: 0; background: none; padding: 10px 22px; border-radius: 999px; font-weight: 700; cursor: pointer; color: var(--ink-2); }
.billing button[aria-pressed="true"] { background: var(--black); color: var(--white); }
.billing em { font-style: normal; background: var(--lime); color: var(--black); font-size: 0.78rem; padding: 2px 8px; border-radius: 99px; margin-inline-start: 6px; }

/* trainers */
.trainers { display: grid; grid-template-columns: repeat(4, 1fr); gap: 16px; }
.trainer { position: relative; border-radius: var(--r); overflow: hidden; aspect-ratio: 3 / 4; background: var(--coal); isolation: isolate; }
.trainer img { width: 100%; height: 100%; object-fit: cover; filter: grayscale(1) contrast(1.1); transition: filter 0.5s, transform 0.8s var(--ease); }
.trainer:hover img { filter: none; transform: scale(1.05); }
.trainer::after { content: ""; position: absolute; inset: 0; background: linear-gradient(to top, rgba(10,10,11,0.9), transparent 55%); }
.trainer figcaption { position: absolute; bottom: 18px; right: 18px; left: 18px; z-index: 1; }
.trainer b { display: block; font-family: var(--display); font-weight: 900; font-size: 1.6rem; line-height: 1.1; }
.trainer small { color: var(--lime); font-weight: 700; }

/* app */
.app { display: grid; grid-template-columns: 1fr 1fr; gap: 60px; align-items: center; }
.app h2 { font-size: clamp(2.8rem, 6vw, 5rem); }
.app-list { display: grid; gap: 14px; margin: 28px 0 0; }
.app-list li { display: flex; gap: 14px; align-items: flex-start; }
.app-list span { flex: none; width: 40px; height: 40px; border-radius: 12px; background: var(--coal-2); display: grid; place-items: center; font-size: 1.2rem; }
.app-list b { display: block; }
.app-list small { color: rgba(255,255,255,0.6); font-size: 0.98rem; }
.phone { width: 300px; margin-inline: auto; border-radius: 44px; padding: 12px; background: #1a1a1d; box-shadow: 0 0 0 2px #2c2c33, 0 60px 100px -40px rgba(212,255,58,0.35); transform: rotate(-4deg); transition: transform 0.6s var(--pop); }
.phone:hover { transform: rotate(0); }
.screen { border-radius: 34px; background: var(--black); padding: 30px 20px 22px; display: grid; gap: 14px; }
.scr-top { display: flex; justify-content: space-between; align-items: center; color: rgba(255,255,255,0.6); font-size: 0.82rem; }
.scr-hello { font-family: var(--display); font-weight: 900; font-size: 1.6rem; line-height: 1.1; }
.scr-card { background: var(--lime); color: var(--black); border-radius: 20px; padding: 16px; display: grid; grid-template-columns: 1fr auto; align-items: center; gap: 10px; }
.scr-card b { font-size: 1.05rem; display: block; }
.scr-card small { font-size: 0.82rem; }
.qr { width: 74px; height: 74px; border-radius: 10px; background: var(--white); padding: 7px; display: grid; grid-template-columns: repeat(7, 1fr); gap: 1.5px; }
.qr i { background: var(--black); border-radius: 1px; }
.qr i.o { background: transparent; }
.scr-streak { background: var(--coal-2); border-radius: 18px; padding: 14px; }
.scr-streak small { color: rgba(255,255,255,0.6); font-size: 0.8rem; }
.scr-streak b { display: block; font-family: var(--display); font-weight: 900; font-size: 1.4rem; }
.days { display: grid; grid-template-columns: repeat(7, 1fr); gap: 5px; margin-top: 8px; }
.days i { height: 26px; border-radius: 7px; background: var(--coal-3); font-style: normal; font-size: 0.7rem; display: grid; place-items: center; color: rgba(255,255,255,0.5); }
.days i.on { background: var(--coral); color: var(--white); }
.scr-next { display: flex; justify-content: space-between; align-items: center; background: var(--coal-2); border-radius: 18px; padding: 12px 14px; font-size: 0.9rem; }
.scr-next b { color: var(--lime); }

/* stories */
.stories { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.story { margin: 0; border-radius: var(--r); padding: 28px; background: var(--white); color: var(--ink); display: flex; flex-direction: column; gap: 16px; border: 1.5px solid var(--line); }
.story .num { font-family: var(--display); font-weight: 900; font-size: 3.6rem; line-height: 1; color: var(--coral); }
.story .num small { font-size: 1.1rem; color: var(--ink-2); font-weight: 700; display: block; margin-top: 4px; }
.story p { font-size: 1.1rem; }
.story footer { margin-top: auto; color: var(--ink-2); }
.story footer b { color: var(--ink); }

/* CTA band */
.cta-band { background: var(--lime); color: var(--black); padding: 100px 0; overflow: hidden; position: relative; }
.cta-band h2 { font-size: clamp(3.2rem, 9vw, 8rem); line-height: 0.9; }
.cta-row { display: flex; justify-content: space-between; align-items: flex-end; gap: 30px; flex-wrap: wrap; }
.cta-row p { max-width: 26em; font-size: 1.2rem; color: #2b3300; margin-top: 16px; }
.cta-band .ecg-line { position: absolute; inset: auto -5% 10px; height: 80px; opacity: 0.22; }
.cta-band .ecg-line path { fill: none; stroke: var(--black); stroke-width: 4; }

/* ---------- Inner page hero ---------- */
.page-hero { padding: 170px 0 70px; position: relative; overflow: hidden; }
.page-hero h1 { font-size: clamp(3.4rem, 10vw, 9rem); line-height: 0.88; }
.page-hero p.lead { font-size: 1.24rem; color: rgba(255,255,255,0.75); max-width: 34em; margin-top: 24px; }
.page-hero .ph-ecg { position: absolute; inset: auto 0 20px; height: 120px; opacity: 0.18; pointer-events: none; }
.page-hero .ph-ecg path { fill: none; stroke: var(--lime); stroke-width: 3; }

/* branches page */
.filters { display: flex; flex-wrap: wrap; gap: 26px; align-items: center; margin-bottom: 36px; }
.filters .grp { display: flex; flex-wrap: wrap; gap: 8px; align-items: center; }
.filters .grp > span { font-weight: 800; color: var(--ink-2); margin-inline-end: 4px; }
.branches { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.branch { background: var(--white); color: var(--ink); border-radius: var(--r); overflow: hidden; border: 1.5px solid var(--line); display: flex; flex-direction: column; transition: transform 0.4s var(--pop), box-shadow 0.4s; }
.branch:hover { transform: translateY(-6px); box-shadow: 0 30px 50px -30px rgba(0,0,0,0.4); }
.branch[hidden] { display: none; }
.branch-img { position: relative; aspect-ratio: 16 / 10; overflow: hidden; background: var(--coal); }
.branch-img img { width: 100%; height: 100%; object-fit: cover; filter: grayscale(0.3); transition: transform 0.8s var(--ease); }
.branch:hover .branch-img img { transform: scale(1.06); }
.branch-img .region { position: absolute; top: 14px; right: 14px; background: var(--black); color: var(--lime); font-weight: 800; font-size: 0.84rem; padding: 4px 12px; border-radius: 99px; }
.branch-img .open247 { position: absolute; top: 14px; left: 14px; background: var(--lime); color: var(--black); font-weight: 800; font-size: 0.84rem; padding: 4px 12px; border-radius: 99px; }
.branch-body { padding: 22px 22px 24px; display: flex; flex-direction: column; gap: 12px; flex: 1; }
.branch h3 { font-size: 1.8rem; }
.branch .addr { color: var(--ink-2); font-size: 1rem; }
.feats { display: flex; flex-wrap: wrap; gap: 6px; }
.feats span { font-size: 0.86rem; font-weight: 700; padding: 3px 10px; border-radius: 99px; background: var(--bone); }
.branch-load { display: flex; align-items: center; gap: 10px; font-size: 0.92rem; font-weight: 700; margin-top: auto; padding-top: 12px; border-top: 1px solid var(--line); }
.branch-load .bar { flex: 1; height: 8px; border-radius: 4px; background: var(--bone); overflow: hidden; }
.branch-load .bar i { display: block; height: 100%; width: var(--w); background: var(--black); border-radius: 4px; }
.branch-load .bar i.mid { background: #e8b400; }
.branch-load .bar i.high { background: var(--coral); }
.empty { display: none; padding: 40px; text-align: center; color: var(--ink-2); font-weight: 700; border: 2px dashed var(--line); border-radius: var(--r); }
.empty.show { display: block; }

/* classes page */
.types { display: grid; grid-template-columns: repeat(4, 1fr); gap: 14px; }
.type { position: relative; border-radius: var(--r); padding: 22px; background: var(--coal); border: 1px solid var(--line-d); min-height: 230px; display: flex; flex-direction: column; gap: 8px; overflow: hidden; transition: transform 0.35s var(--pop), border-color 0.3s; }
.type:hover { transform: translateY(-5px); border-color: rgba(212,255,58,0.5); }
.type .emoji { font-size: 2.2rem; line-height: 1; }
.type h3 { font-size: 1.7rem; margin-top: auto; }
.type p { color: rgba(255,255,255,0.65); font-size: 0.98rem; }
.type .meta { display: flex; gap: 12px; align-items: center; font-size: 0.9rem; color: rgba(255,255,255,0.7); font-weight: 600; }
.sched-bar { display: grid; gap: 18px; margin-bottom: 26px; }
.day-tabs { display: grid; grid-template-columns: repeat(7, 1fr); gap: 6px; background: var(--coal); padding: 6px; border-radius: 18px; }
.day-tabs button { border: 0; background: none; color: rgba(255,255,255,0.7); padding: 12px 4px; border-radius: 13px; cursor: pointer; font-weight: 700; display: grid; gap: 0; line-height: 1.2; transition: background 0.2s, color 0.2s; }
.day-tabs button small { font-weight: 500; font-size: 0.8rem; opacity: 0.7; }
.day-tabs .dl { display: none; }
.day-tabs button[aria-selected="true"] { background: var(--lime); color: var(--black); }
.sched-filters { display: flex; flex-wrap: wrap; gap: 14px; align-items: center; justify-content: space-between; }
.select { appearance: none; -webkit-appearance: none; background: var(--coal-2) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 8'%3E%3Cpath d='M1 1l5 5 5-5' fill='none' stroke='%23d4ff3a' stroke-width='2'/%3E%3C/svg%3E") no-repeat left 16px center / 12px; color: var(--white); border: 1.5px solid var(--coal-3); border-radius: 999px; padding: 11px 20px 11px 44px; font-weight: 700; cursor: pointer; }
.sched { display: grid; gap: 10px; }
.sched .up-row { grid-template-columns: 110px 1fr auto auto 120px; }
.sched .btn-sm { padding: 9px 16px; }
.sched-empty { padding: 30px; text-align: center; color: rgba(255,255,255,0.6); border: 1.5px dashed var(--coal-3); border-radius: 16px; }

/* membership page */
.compare-wrap { overflow-x: auto; border-radius: var(--r); border: 1.5px solid var(--line); background: var(--white); }
.compare { width: 100%; border-collapse: collapse; min-width: 620px; color: var(--ink); }
.compare th, .compare td { padding: 16px 20px; text-align: center; border-bottom: 1px solid var(--line); }
.compare th:first-child, .compare td:first-child { text-align: start; font-weight: 600; }
.compare thead th { font-family: var(--display); font-weight: 900; font-size: 1.3rem; background: var(--bone); }
.compare thead th.hot { background: var(--black); color: var(--lime); }
.compare td.y::before { content: "✓"; font-weight: 900; color: var(--black); background: var(--lime); width: 28px; height: 28px; border-radius: 50%; display: inline-grid; place-items: center; }
.compare td.n::before { content: "—"; color: var(--ink-3); }
.compare tr:last-child td { border-bottom: 0; }
.perks-strip { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px; margin-top: 40px; }
.perks-strip div { border-radius: var(--r); padding: 22px; background: var(--white); border: 1.5px solid var(--line); }
.perks-strip b { display: block; font-family: var(--display); font-weight: 900; font-size: 1.5rem; }
.perks-strip small { color: var(--ink-2); font-size: 1rem; }

/* faq */
.faq-list { display: grid; gap: 10px; }
.faq-list details { background: var(--coal); border: 1px solid var(--line-d); border-radius: 16px; padding: 0 22px; }
.light .faq-list details { background: var(--white); border-color: var(--line); }
.faq-list summary { cursor: pointer; list-style: none; padding: 18px 0; font-weight: 800; font-size: 1.12rem; display: flex; justify-content: space-between; gap: 16px; align-items: center; }
.faq-list summary::-webkit-details-marker { display: none; }
.faq-list summary::after { content: "+"; flex: none; width: 32px; height: 32px; border-radius: 50%; background: var(--coal-3); color: var(--white); display: grid; place-items: center; font-size: 1.3rem; transition: transform 0.35s var(--pop), background 0.25s; }
.light .faq-list summary::after { background: var(--bone); color: var(--ink); }
.faq-list details[open] summary::after { transform: rotate(45deg); background: var(--lime); color: var(--black); }
.faq-list details p { padding-bottom: 20px; color: rgba(255,255,255,0.7); }
.light .faq-list details p { color: var(--ink-2); }
.two-col { display: grid; grid-template-columns: 0.75fr 1.25fr; gap: 50px; align-items: start; }
.two-col h2 { font-size: clamp(2.6rem, 5vw, 4.4rem); }

/* contact / trial page */
.trial { display: grid; grid-template-columns: 1.15fr 0.85fr; gap: 30px; align-items: start; }
.form { background: var(--white); color: var(--ink); border-radius: 26px; padding: 34px; display: grid; gap: 18px; }
.form h2 { font-size: 2.4rem; }
.f-row { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }
.form label { display: grid; gap: 6px; font-weight: 700; font-size: 0.98rem; }
.form input, .form select, .form textarea { font: 400 1.05rem var(--sans); padding: 14px 16px; border-radius: 14px; border: 1.5px solid #dddcd6; background: var(--bone); color: var(--ink); width: 100%; transition: border-color 0.2s, background 0.2s; }
.form input:focus, .form select:focus, .form textarea:focus { outline: none; border-color: var(--black); background: var(--white); }
.form legend { font-weight: 700; font-size: 0.98rem; margin-bottom: 8px; }
.goal-chips { display: flex; flex-wrap: wrap; gap: 8px; }
.goal-chips label { display: block; position: relative; cursor: pointer; font-weight: 600; }
.goal-chips input { position: absolute; opacity: 0; }
.goal-chips span { display: block; padding: 9px 16px; border-radius: 999px; border: 1.5px solid var(--line); background: var(--bone); transition: background 0.2s, color 0.2s; }
.goal-chips input:checked + span { background: var(--black); color: var(--lime); border-color: var(--black); }
.goal-chips input:focus-visible + span { outline: 3px solid var(--coral); outline-offset: 2px; }
.form-status { display: none; padding: 14px 18px; border-radius: 14px; background: var(--lime); font-size: 1rem; }
.form-status.show { display: block; }
.form-status a { text-decoration: underline; font-weight: 800; }
.trial-side { display: grid; gap: 14px; }
.side-card { border-radius: var(--r); padding: 26px; background: var(--coal); border: 1px solid var(--line-d); }
.side-card h3 { font-size: 1.6rem; margin-bottom: 12px; }
.side-card ol { display: grid; gap: 12px; counter-reset: s; }
.side-card ol li { counter-increment: s; display: flex; gap: 12px; color: rgba(255,255,255,0.8); }
.side-card ol li::before { content: counter(s); flex: none; width: 30px; height: 30px; border-radius: 50%; background: var(--lime); color: var(--black); font-weight: 900; display: grid; place-items: center; }
.side-card.lime { background: var(--lime); color: var(--black); border: 0; }
.side-card.lime p { color: #2b3300; }
.hours { display: grid; gap: 8px; }
.hours div { display: flex; justify-content: space-between; gap: 10px; color: rgba(255,255,255,0.8); border-bottom: 1px dashed var(--line-d); padding-bottom: 8px; }
.hours div:last-child { border: 0; }
.hours b { color: var(--white); }

/* ---------- Footer ---------- */
.site-footer { background: var(--black); color: rgba(255,255,255,0.65); padding: 80px 0 30px; border-top: 1px solid var(--line-d); overflow: hidden; }
.footer-grid { display: grid; grid-template-columns: 1.3fr 1fr 1fr 1fr; gap: 36px; }
.footer-grid h2 { font-family: var(--sans); font-size: 0.92rem; letter-spacing: 0.1em; color: var(--white); margin-bottom: 14px; font-weight: 800; }
.footer-grid li { margin-bottom: 8px; }
.footer-grid a:hover { color: var(--lime); }
.footer-lead { font-size: 1.1rem; max-width: 22em; margin-top: 14px; }
.footer-word { font-family: var(--display); font-weight: 900; font-size: clamp(7rem, 30vw, 26rem); line-height: 0.78; color: var(--coal); margin: 50px 0 20px; letter-spacing: -0.04em; transform: skewX(-9deg); text-align: center; user-select: none; }
.footer-bottom { display: flex; justify-content: space-between; gap: 16px; flex-wrap: wrap; font-size: 0.92rem; padding-top: 22px; border-top: 1px solid var(--line-d); }
.footer-bottom .credit { color: var(--lime); border-bottom: 1px solid currentColor; }

/* toast + concept tag */
.toast { position: fixed; z-index: 80; left: 50%; bottom: 28px; transform: translate(-50%, 30px); opacity: 0; pointer-events: none; width: min(92vw, 460px); background: var(--white); color: var(--ink); padding: 16px 20px; border-radius: 18px; border: 2px solid var(--lime); box-shadow: 0 30px 60px -20px rgba(0,0,0,0.6); transition: opacity 0.35s, transform 0.45s var(--pop); }
.toast.show { opacity: 1; transform: translate(-50%, 0); pointer-events: auto; }
.toast a { text-decoration: underline; font-weight: 800; }
.concept-tag { position: fixed; bottom: 16px; left: 16px; z-index: 40; direction: ltr; font: 700 0.76rem var(--sans); padding: 8px 16px; border-radius: 999px; background: var(--white); border: 2px solid var(--black); color: var(--black); transition: background 0.3s, transform 0.3s var(--pop); }
.concept-tag span { color: #5f7a00; }
.concept-tag:hover { background: var(--lime); transform: rotate(-3deg); }
.menu-open .concept-tag { display: none; }

/* reveal */
.reveal { opacity: 0; transform: translateY(40px) skewY(1.5deg); transition: opacity 0.8s var(--ease), transform 0.9s var(--ease); }
.reveal.in { opacity: 1; transform: none; }
.d1 { transition-delay: 0.08s; }
.d2 { transition-delay: 0.16s; }
.d3 { transition-delay: 0.24s; }
.static .reveal { opacity: 1; transform: none; }
.static *, .static *::before, .static *::after { animation: none !important; transition: none !important; }
.static .ecg path { stroke-dashoffset: 0; }
.static .hero-bg img { transform: none; }
.static .hero { min-height: 900px; }
.static .plan.hot { transform: translateY(-14px); }

/* ---------- Responsive ---------- */
@media (max-width: 1100px) {
  .bento { grid-template-columns: repeat(2, 1fr); grid-auto-rows: 260px; }
  .types { grid-template-columns: repeat(2, 1fr); }
  .trainers { grid-template-columns: repeat(2, 1fr); }
  .branches { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 960px) {
  .menu-toggle { display: grid; place-items: center; width: 46px; height: 46px; border-radius: 50%; border: 0; background: rgba(255,255,255,0.12); cursor: pointer; position: relative; z-index: 60; }
  .menu-toggle span { position: absolute; width: 20px; height: 2px; background: var(--white); border-radius: 2px; transition: transform 0.4s var(--ease); }
  .menu-toggle span:first-child { transform: translateY(-4px); }
  .menu-toggle span:last-child { transform: translateY(4px); }
  .menu-open .menu-toggle span:first-child { transform: rotate(45deg); }
  .menu-open .menu-toggle span:last-child { transform: rotate(-45deg); }
  .site-header .btn-sm { margin-inline-start: auto; }
  .nav { position: fixed; inset: 0; background: var(--black); flex-direction: column; justify-content: center; gap: 6px; padding: 90px 28px 40px; opacity: 0; visibility: hidden; transform: translateY(-12px); transition: opacity 0.35s, transform 0.45s var(--ease), visibility 0.35s; z-index: 55; height: 100vh; height: 100dvh; overflow-y: auto; overscroll-behavior: contain; -webkit-overflow-scrolling: touch; }
  .nav a { font-family: var(--display); font-weight: 900; font-size: 2.8rem; padding: 6px; border-radius: 0; color: var(--white); background: none; transform: skewX(-9deg); }
  .nav a[aria-current="page"] { color: var(--lime); background: none; }
  .menu-open .nav { opacity: 1; visibility: visible; transform: none; }
  .hero-bottom { grid-template-columns: 1fr; }
  .busy, .app, .two-col, .trial { grid-template-columns: 1fr; }
  .plans { grid-template-columns: 1fr; max-width: 520px; margin-inline: auto; }
  .plan.hot, .static .plan.hot { transform: none; }
  .plan.hot:hover { transform: translateY(-6px); }
  .stories { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .sched .up-row { grid-template-columns: 80px 1fr auto; }
  .sched .up-row .spots { grid-column: 2 / 3; }
  .sched .up-row .intensity { display: none; }
}
@media (max-width: 640px) {
  body { font-size: 1.04rem; }
  .brand-name { font-size: 1.6rem; }
  .brand-mark { width: 40px; height: 40px; }
  .site-header .btn-sm { padding: 9px 14px; font-size: 0.9rem; }
  .hero { padding: 120px 0 40px; }
  .hero h1 { font-size: clamp(3.2rem, 17vw, 5rem); }
  .hero h1 .row:nth-child(2) { padding: 0; }
  .hero-lead { font-size: 1.1rem; }
  .hero-actions .btn { flex: 1 1 100%; }
  .bpm { min-width: 0; }
  .ecg { bottom: 50%; height: 120px; }
  .hero-stats { display: grid; grid-template-columns: 1fr 1fr; gap: 18px; }
  .hero-stats b { font-size: 2rem; }
  .ticker span { font-size: 1.5rem; }
  .section { padding: 84px 0; }
  .bento { grid-template-columns: 1fr; grid-auto-rows: 240px; }
  .tile.wide { grid-column: auto; }
  .tile.tall { grid-row: auto; }
  .busy-card { padding: 22px 16px; }
  .busy-now b { font-size: 3rem; }
  .busy-bars { gap: 3px; height: 150px; }
  .up-row { grid-template-columns: 70px 1fr; gap: 6px 14px; padding: 16px; }
  .up-row .intensity { display: none; }
  .up-row .spots { grid-column: 2; }
  .up-time { font-size: 1.5rem; }
  .sched .up-row { grid-template-columns: 70px 1fr; }
  .sched .up-row .btn-sm { grid-column: 2; justify-self: start; }
  .types { grid-template-columns: 1fr 1fr; gap: 10px; }
  .type { min-height: 190px; padding: 16px; }
  .type h3 { font-size: 1.35rem; }
  .type p { display: none; }
  .type .meta { gap: 8px; white-space: nowrap; }
  .type .meta span:last-child { display: none; }
  .day-tabs { gap: 2px; padding: 4px; }
  .day-tabs button { padding: 10px 0; font-size: 0.92rem; }
  .day-tabs button small { display: none; }
  .day-tabs .dn { display: none; }
  .day-tabs .dl { display: inline; }
  .trainers { gap: 10px; }
  .trainer b { font-size: 1.2rem; }
  .branches { grid-template-columns: 1fr; }
  .perks-strip { grid-template-columns: 1fr; }
  .phone { width: 270px; }
  .f-row { grid-template-columns: 1fr; }
  .form { padding: 24px 18px; }
  .page-hero { padding: 130px 0 50px; }
  .footer-grid { grid-template-columns: 1fr; }
  .concept-tag { bottom: 10px; left: 10px; font-size: 0.7rem; padding: 6px 12px; }
}
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation-duration: 0.01ms !important; animation-iteration-count: 1 !important; transition-duration: 0.01ms !important; scroll-behavior: auto !important; }
  .reveal { opacity: 1; transform: none; }
  .ecg path { stroke-dashoffset: 0; }
}
html.embed { scrollbar-width: none; overscroll-behavior: contain; }
html:has(body.menu-open) { overflow: hidden; }
body.menu-open { position: fixed; inset-inline: 0; width: 100%; overflow: hidden; }
html.embed::-webkit-scrollbar, html.embed body::-webkit-scrollbar { display: none; width: 0; height: 0; }
html.embed .concept-tag { display: none; }